EPISODE · May 21, 2023 · 41 MIN

Meditation

from Health Orchestration · host House Of Ramzey

Meditation can be anything as long as it is bringing you into a heightened state of awareness, focused attention, and it's helping you feel calm. People maybe have this misguided representation of what meditation actually is or what it's supposed to be. Why meditate, which is what we'll talk about next, what are the benefits that come?

Episode metadata supplied by the publisher feed · Published May 21, 2023

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Meditation

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