Meditation 20 - Om with Breath Awareness & Anahata

from The Mental Yogi · host Michael Waldron

Anahata is the heart chakra, meaning the unstruck sound. This is the place you can go to rest, away from the world and your self created troubles.  Patreon: Rian Michael Yoga

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Anahata is the heart chakra, meaning the unstruck sound. This is the place you can go to rest, away from the world and your self created troubles. Patreon: Rian Michael Yoga

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Meditation 20 - Om with Breath Awareness & Anahata

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This episode is 26 minutes long.

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This episode was published on April 11, 2022.

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