Meditation 3 - Easing Tension in Heart (shoulders)

from The Mental Yogi · host Michael Waldron

Great meditation for use with cacao; for opening and expanding the space of the heart, as well as connecting the root to the heart.  To help support this podcast, subscribe on Patreon: Rian Michael Yoga

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Great meditation for use with cacao; for opening and expanding the space of the heart, as well as connecting the root to the heart. To help support this podcast, subscribe on Patreon: Rian Michael Yoga

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Meditation 3 - Easing Tension in Heart (shoulders)

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How long is this episode of The Mental Yogi?

This episode is 26 minutes long.

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This episode was published on February 1, 2022.

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