Meditation 7 - Recognizing External & Internal as the Same

from The Mental Yogi · host Michael Waldron

See your barriers as bridges to the external world. There is no difference between the two. This episode is a meditation I discovered while sitting in a park, listening to all the sounds of the world around.  To support this podcast, subscribe to Rian Michael Yoga on Patreon.

What this episode covers

See your barriers as bridges to the external world. There is no difference between the two. This episode is a meditation I discovered while sitting in a park, listening to all the sounds of the world around. To support this podcast, subscribe to Rian Michael Yoga on Patreon.

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Meditation 7 - Recognizing External & Internal as the Same

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This episode is 22 minutes long.

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This episode was published on February 15, 2022.

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