Meditation Advice for Beginners – Mental Calming – “Shinay” Part 1 episode artwork

EPISODE · Feb 4, 2018

Meditation Advice for Beginners – Mental Calming – “Shinay” Part 1

from Dharma Talks at Columbus KTC · host Columbus KTC

How do we prepare for a session of Calm Abiding Meditation (called “shamatha” in Sanskrit, or “shinay” in Tibetan)? To help us stay on our meditation seats, we first must […]

Episode metadata supplied by the publisher feed · Published Feb 4, 2018

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Meditation Advice for Beginners – Mental Calming – “Shinay” Part 1

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