Meditation: Advice to Beginners – Meditation’s Defects – And Antidotes

from Dharma Talks at Columbus KTC · host Columbus KTC

Sleepiness and agitation can be problems in meditation, but the Tibetan tradition has antidotes for them both. Learning how to apply them correctly, we gain confidence in our ability to […]

Episode metadata supplied by the publisher feed · Published Mar 11, 2018

Embed this episode

Attribution link and audio player

Ready to play

Meditation: Advice to Beginners – Meditation’s Defects – And Antidotes

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

When was this Dharma Talks at Columbus KTC episode published?

This episode was published on March 11, 2018.

Can I download this Dharma Talks at Columbus KTC episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!