Meditation - Ahaṅkāra (ego) to Sakshi (witness)

from Arsha Vijnana Gurukulam · host arshavijnanagurukulam

Practice this mediation to journey from being embroiled in the body-mind-sense complex, I, identified as the Ahaṅkāra or ego, to the ever joyful, ever loving, ever contented, ever-free, the all seeing 'I', the witness of all, Sakshi. Disclaimer: Please do not listen to this mediation while driving or operating machinery.

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