MEDITATION: Align with the Frequency of a New World with Myles Treanor

from Human Kinder · host Cian Mc Enroe

Myles offers a guided meditation to experience our true selves, connecting us to unconditional self-worth, gratitude, and alignment with our true purpose - core elements that we can embody to evolve. Find out more about Myles here.More on Human Kinder here.00:00: Focusing on the Breath00:34: Awareness of Sensations01:00: Observing Thoughts:01:41 Connecting with Your True Self02:36: Exploring the Light06:33: Aligning with the Light07:49: Creating an Aligned World08:21: Final Thoughts and Intentions

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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MEDITATION: Align with the Frequency of a New World with Myles Treanor

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