Meditation: Aliveness, Space and Awareness (2015-12-16)

This practice includes a body scan that opens into experience of continuous space, filled with the light of awareness. Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

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This episode is 21 minutes long.

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This episode was published on December 17, 2015.

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