Tara Brach

Tara Brach is a religion podcast hosted by Tara Brach. It has 1,000 episodes, with the latest published April 2026.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

religion ·en ·1000 episodes