EPISODE · May 11, 2022 · 41 MIN
Meditation & Communication: Conflict Resolution & Having Hard Conversations
from Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · host Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Today's guest is psychotherapist, Keith Wilson author of Constructive Conflict: Building Something Good Out of All Those Arguments and The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. As a therapist, I can tell you this guy knows what's up, he is funny, real, super smart and kind....just the psychotherapist you need to make your relationships better. Meditators look inward, get still and have to listen and face ourselves. What you get from the experience betters yourself. Now, let's work on our relationships too. This is episode 6 of my 12 week series: Let's Meditate Anyway! Motivational Insights By A Seasoned Therapist Who Meditates
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Meditation & Communication: Conflict Resolution & Having Hard Conversations
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