Meditation and Mindfulness

from Coffee and Tea with CarrieVee · host Carrie Verrocchio

Hello, my beautiful friend! Today I'm sharing a Facebook training I did on meditation and mindfulness! Why does meditation aid deeper sleep? What does meditation do for our minds and bodies? Tune in and find out! Radical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod

Episode metadata supplied by the publisher feed · Published Jan 14, 2021

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Meditation and Mindfulness

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