Meditation & Pranayama- Deep Relaxation

An episode of the Tales of a Yogi podcast, hosted by Ruth Heyns, titled "Meditation & Pranayama- Deep Relaxation " was published on March 5, 2022 and runs 8 minutes.

March 5, 2022 ·8m · Tales of a Yogi

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Summary

Deep relaxation body scan with breathwork.

Episode Description

Deep relaxation body scan with breathwork.

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