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EPISODE · Sep 6, 2023 · 36 MIN

Meditation and Sciatica Pain

from Functional Rehab Podcast · host Dr. Ashley Mak, PT, DPT, CSCS

Meditation is known to be helpful in managing chronic pain. Why and how does it work? We discuss this in more detail with Joshua Cameron, an expert in meditation. He’ll also take us through a guided meditation for relief. You can find Joshua here: https://www.towardgoodnesscoaching.com/ Here’s a research article on meditation and pain: https://pubmed.ncbi.nlm.nih.gov/27658913/ Check out the sciatica protocol here: sciaticaprotocol.com Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707 Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

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Meditation and Sciatica Pain

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