Meditation and Science: Miracles Proved

from The Yoga Hour · host theyogahour.com

What are the proven benefits of meditation? Shanti Rubenstone, M.D., joins cohost Laurel Trujillo, M.D., to discuss the scientific evidence suggesting meditation improves cardiac health, slows aging of the brain, and reduces pain.

Episode metadata supplied by the publisher feed · Published Sep 20, 2018

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Meditation and Science: Miracles Proved

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