Meditation & Your Power: I WILLpower & I WON'Tpower

from Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · host Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

Meditation strengthens your willpower by actually changing your brain. Today, I am going to give you some homework to strengthen your powers even more! Then, we will meditate using a mantra that my daughter (at three years old!) will chant for you so we can all call on Lord Ganesha to remove our obstacles along the way.This is episode 4 of my Season 3: Let's Meditate Anyway! Motivational Insights by A Seasoned Therapist Who Meditates

Episode metadata supplied by the publisher feed · Published Apr 26, 2022

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Meditation & Your Power: I WILLpower & I WON'Tpower

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This episode is 23 minutes long.

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This episode was published on April 26, 2022.

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