Meditation as a Tool

from Life After Breath · host Julia Christine

Taking deep breaths and centering yourself, clearing your mind and coming into a complete state of allowing… that is what “meditation” is all about. Let go of any ideas otherwise, it is simply a tool we use to familiarize ourselves with what it feels like to get into a higher vibrational frequency. Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

What this episode covers

Taking deep breaths and centering yourself, clearing your mind and coming into a complete state of allowing… that is what “meditation” is all about. Let go of any ideas otherwise, it is simply a tool we use to familiarize ourselves with what it feels like to get into a higher vibrational frequency. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithj...

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Meditation as a Tool

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This episode is 10 minutes long.

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This episode was published on November 14, 2024.

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