Meditation: Awakening an Intimate Presence (2016-04-06)

from Tara Brach · host Tara Brach

Meditation: Awakening an Intimate Presence (2016-04-06) - This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.

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This episode is 20 minutes long.

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This episode was published on April 8, 2016.

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