EPISODE · Aug 17, 2021 · 41 MIN
Meditation Basics
from ADHD Witch · host Evanora
Here's some more background in meditation for anyone who says "I can't meditate". I talk about what I've learned and some great ways to modify "the rules" of meditation for us neurodivergents! I'll take you through a guided chakra meditation, and then pull some cards. Sound fun? Let's go.
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Meditation Basics
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