Meditation, Breathwork & Biophilia with Ben Greenfield — WildFed Podcast #061

Ben Greenfield — host of ‎the Ben Greenfield Fitness podcast and New York Times Bestselling author — is perhaps best known for his contributions to the world of biohacking and human body/brain performance. He's also an avid outdoorsman who hunts, fishes, forages and cooks wild food meals alongside his wife and twin sons. In this interview, we delve into how Ben incorporates wild food into his daily life and the creative ways in which he includes his boys in the pursuit of wild food. We also get into some illuminating conversation on spiritualism and how scientific reductionism has disconnected us from nature. View full show notes, including links to resources from this episode here: https://www.wild-fed.com/podcast/061