Meditation by Mick Timpson - The FitPro Podcast

What this episode covers

For this week’s podcast, FitPro hears from Mick Timpson, who helps us to understand the differences between mindfulness and meditation. His book, Making Happy Work, is a fitting text for the modern world and takes readers on a meditation journey of eight parts, which, stage by stage, build up into simple, easy-to-use, power practice that can be incorporated into daily activities.

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Frequently Asked Questions

How long is this episode of The FitPro Podcast?

This episode is 21 minutes long.

When was this The FitPro Podcast episode published?

This episode was published on April 27, 2019.

What is this episode about?

For this week’s podcast, FitPro hears from Mick Timpson, who helps us to understand the differences between mindfulness and meditation. His book, Making Happy Work, is a fitting text for the modern world and takes readers on a meditation journey of...

Can I download this The FitPro Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.