Meditation by the Fireside - Guided Anxiety Easing Meditation

from Tales by the Fireside - Bedtime stories and sleep meditation

Tonight, we have another guided meditation. This time, we are focusing on reducing anxious thoughts through understanding anxiety, and positive affirmations before counting down together for sleep.Please do let me know how this worked for you, either by leaving a rating or review and subscribing to the show. We are on:Spotify: https://open.spotify.com/show/0xiljb4JUYuerHm60VWdQ5iTunes: https://podcasts.apple.com/.../tales-by-the.../id1530961615YouTube: https://youtube.com/talesbythefiresideFacebook: https://facebook.com/talesbythefiresidePatreon: https://www.patreon.com/talesbythefireside Hosted on Acast. See acast.com/privacy for more information.

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This episode is 17 minutes long.

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This episode was published on January 20, 2021.

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