EPISODE · Mar 17, 2021 · 26 MIN
Meditation by the Fireside - Guided Meditation for Stress Relief
from Tales by the Fireside - Bedtime stories and sleep meditation
Tonight, we have another guided meditation, this time, we will focus on relieving stress using a well-established meditative method. You can follow my voice and give yourself to the imagery and we can relax together. As always, please ensure you are comfortable by either sitting or lying down, and are well supported. I would love to hear how you find this meditation. Please let me know by leaving a review or comment, and subscribing to whatever platform you are listening on.---Head over to our website to listen to other episodes, find all players and join the mailing list!www.talesbythefireside.comIf you would like to support the show, head over to www.talesbythefireside.com/support Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Tonight, we have another guided meditation, this time, we will focus on relieving stress using a well-established meditative method. You can follow my voice and give yourself to the imagery and we can relax together. As always, please ensure you are comfortable by either sitting or lying down, and are well supported. I would love to hear how you find this meditation. Please let me know by leaving a review or comment, and subscribing to whatever platform you are listening on.---Head over to our website to listen to other episodes, find all players and join the mailing list!www.talesbythefireside.comIf you would like to support the show, head over to www.talesbythefireside.com/support Hosted on Acast. See acast.com/privacy for more information.
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Meditation by the Fireside - Guided Meditation for Stress Relief
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