Meditation - Calming the Sea and Sky

This guided meditation walks the listener through one of the core exercises in Fire & Ice spirituality which is used for helping practitioners reach a state of inner calm. All you need to do this meditation is a safe space where you can sit comfortably and not be disturbed.I'm hitting the conference circuit!  If you can help get me out to Massachusetts, Minnesota, and Maryland this spring then please chip in what you can at my Ko-fi here: https://ko-fi.com/ryansmithwfiWant to support this podcast and my other work?  Check out my Patreon!You can also help out by scheduling a rune reading with Ryan!