Meditation – Chancen, Risiken & Achtsamkeit

from All into you! Deine Welt entsteht in dir · host Alexandra

In dieser Folge sprechen Alexandra und Sabine über das kraftvolle Werkzeug der Meditation – und warum es nicht immer nur entspannend, sondern auch herausfordernd sein kann.✨ Du erfährst:· Warum geführte Meditationen nicht für jeden geeignet sind· Was im Unterbewusstsein wirklich passiert, wenn der Verstand mal „pinkeln geht“ 😉· Wie Frequenzen, ASMR und Alpha-Wellen auf Körper und Geist wirken· Und warum du deine Intuition ernst nehmen solltest, wenn sich etwas nicht gut anfühlt💡 Diese Folge ist eine Einladung zur bewussten Auseinandersetzung mit spirituellen Praktiken – achtsam, ehrlich und empowernd.🎧 Jetzt reinhören, staunen und mitfühlen – wir freuen uns auf dich!

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This episode is 21 minutes long.

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This episode was published on June 30, 2025.

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