EPISODE · Oct 20, 2025 · 8 MIN
MEDITATION : Connecting to Your Higher Self's Wisdom - Maureen McGonagle
from Human Kinder · host Cian Mc Enroe
One of the most crucial skills we need on the path is the ability to discern the guidance of our soul from that of our ego. This can be a tricky aspect to master, especially because many of us were told not to listen to our deep intuition.Maureen guides us on getting to know that inner voice so we can make decisions from a place of expansiveness rather than fear. To find out more about Maureen and her work: All the linksMore about Human Kinder: All the linksChapters00:00: Introduction to Body Compass Calibration00:43: Calibrating Your Body Compass01:23: Breathing and Memory Exercise02:18: Exploring Unpleasant Memories04:10: Analyzing Sensations and Emotions06:09: Transition to Positive Memories06:45: Exploring Positive Memories08:02 Concluding the Exercise
What this episode covers
One of the most crucial skills we need on the path is the ability to discern the guidance of our soul from that of our ego. This can be a tricky aspect to master, especially because many of us were told not to listen to our deep intuition.Maureen guides us on getting to know that inner voice so we can make decisions from a place of expansiveness rather than fear. To find out more about Maureen and her work: All the linksMore about Human Kinder: All the linksChapters00:00: Introduction to Body Compass Calibration00:43: Calibrating Your Body Compass01:23: Breathing and Memory Exercise02:18: Exploring Unpleasant Memories04:10: Analyzing Sensations and Emotions06:09: Transition to Positive Memories06:45: Exploring Positive Memories08:02 Concluding the Exercise
NOW PLAYING
MEDITATION : Connecting to Your Higher Self's Wisdom - Maureen McGonagle
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.