Méditation courte | Lâcher-prise | Anxiété et dépression

from Davy Harsanyi Méditation/Relaxation/Gestion des émotions · host Davy Harsanyi

Bonjour, je me présente je suis Davy. Ma mission d'aujourd'hui t'aider à te relaxer.  Je t'invite à faire un petit voyage intérieur. Prends quelques minutes pour cette méditation guidée. Pour apprendre à lâcher prise et diminuer les symptômes de l'anxiété et de la dépression.  Suis moi sur Instagram @davy_harsanyi

Episode metadata supplied by the publisher feed · Published Dec 11, 2021

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Méditation courte | Lâcher-prise | Anxiété et dépression

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