Meditation, David Lynch, Emotional Repression & The Art of Not Hugging Too Much with Chris Casey

Emmy-winning producer, yoga teacher, and longtime friend Chris Casey joins me to break down meditation, the nature of reality, David Lynch’s creative philosophy, and why some people weaponize hugging as a personality. We get into emotional repression, daily practice, and the strange ways people avoid their inner life.Here's a link to the web-series we made together, Adults: http://bit.ly/4kzhWyDPlease show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodX: @onefjefTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail: [email protected] can also call the podcast and leave a voicemail at 1-669-241-5882 and I will probably play it on the air.Thank you for listening, please do it again, but louder this time.Onefjef is produced, edited, and hosted by Jef Taylor.