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EPISODE · Apr 28, 2016 · 1H 24M

Meditation – Episode 151

from The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast · host The Recovery Show

How do you meditate? Or, DO you meditate? Meditation is something of which many of us say “I need to do that!” “I’ve got to get into doing it regularly.” “I know it would really help me.” So why is this? What is blocking us? What good can it do us? And what ways are there to meditate? Spencer... The post Meditation – Episode 151 appeared first on The Recovery Show.

Episode metadata supplied by the publisher feed · Published Apr 28, 2016

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Meditation – Episode 151

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This episode was published on April 28, 2016.

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