EPISODE · Nov 15, 2022 · 33 MIN
Meditation For Beginners
from Spirits Path Podcast · host Faern
Have you been putting off starting a meditation practice? Let's go over some things that might be holding you back. Today we talk about setting up a meditation practice. Scheduling, sitting, getting comfortable, and making space. Including an example of Satnam mantra. add questions AND comments hereSupport the show
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Meditation For Beginners
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