EPISODE · Feb 6, 2024 · 3H 29M
Meditation for Beginners Made Easy by MZ Kwan
from Get Hooked On Into A Powerful Full Audiobook On A Rainy Day. · host MZ Kwan
https://thebookvoice.com/podcasts/2/audible/23420 to listen full audiobooks. Title: Meditation for Beginners Made Easy Author: MZ Kwan Narrator: Melli Achna Format: mp3 Length: 3 hrs and 29 mins Release date: 02-06-24 Ratings: 5 out of 5 stars, 25 ratings Genres: Hygiene & Healthy Living Publisher's Summary: Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/23420 to listen full audiobooks. Title: Meditation for Beginners Made Easy Author: MZ Kwan Narrator: Melli Achna Format: mp3 Length: 3 hrs and 29 mins Release date: 02-06-24 Ratings: 5 out of 5 stars, 25 ratings Genres: Hygiene & Healthy Living Publisher's Summary: Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.
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Meditation for Beginners Made Easy by MZ Kwan
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