Meditation For Centering

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

This week’s meditation is for those times when you’re feeling frazzled, overwhelmed, and need to come back to center. Take a few minutes, breathe, and ground and center yourself with this meditation. Learn more about upcoming YFY events- https://www.yogaforyouonline.com Follow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/ Please rate and review to help support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 17, 2019

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Meditation For Centering

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This episode is 12 minutes long.

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This episode was published on February 17, 2019.

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