Meditation for Centering
from Meditation Instruction Videos - for Inner Peace and Higher Consciousness Hosted by Yoga-Micha
Meditate on the movement of breath while breathing. This Meditation helps you to center yourself. It opens up the Manipura Chakra. According to Kundalini Yoga, Manipura Chakra is the seat of the Fire Energy. This is an easy Meditation Exercise … Weiterlesen →
Embed this episode
No transcript yet.
Frequently asked questions
When was this Meditation Instruction Videos - for Inner Peace and Higher Consciousness episode published?
This episode was published on July 30, 2011.
Can I download this Meditation Instruction Videos - for Inner Peace and Higher Consciousness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.