EPISODE · Apr 25, 2020 · 12 MIN
Meditation for Exhaustion or Irritability
from The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT · host Julie Bjelland, LMFT
Whenever you feel depleted or irritable you may enjoy listening to this guided meditation. I encourage you to save this meditation and come back to it whenever you need it.
What this episode covers
Whenever you feel depleted or irritable you may enjoy listening to this guided meditation. I encourage you to save this meditation and come back to it whenever you need it.
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Meditation for Exhaustion or Irritability
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