Meditation for Health | Amrita Mann | Episode 95

Meditation can give us a sense of calm, peace and balance that can benefit both our emotional well-being and our overall health.In episode 2 of our meditation series, we’re looking at how meditation can lead to better health.Guiding us is Amrita Mann, healer, seeker and yogini.Through her guided meditation, she has helped people sort out a number of issues from aches and pains, poor digestion, dizziness, anxiety, chronic fatigue, auto-immune issues and more.For a transcript of this show, go to https://wellnesscurated.life/meditation-for-health/Leave a review📌 Follow us  for more expert-led conversations where science meets self-care.