Meditation For Inner Peace and Calmness

Episode 2 of the MindfulBox podcast, hosted by Jaclyn The Yoga Teacher, titled "Meditation For Inner Peace and Calmness" was published on November 2, 2021 and runs 10 minutes.

November 2, 2021 ·10m · MindfulBox

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Summary

A daily 10 minutes Meditation practice for Inner Peace and Calmness. Whether you're sitting on a chair, a cushion or on your yoga mat, commit to just tuning in to yourself and connecting with your inner calmness. "Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures." —John F. Kennedy Support the show

Episode Description

A daily 10 minutes Meditation practice for Inner Peace and Calmness.

Whether you're sitting on a chair, a cushion or on your yoga mat, commit to just tuning in to yourself and connecting with your inner calmness.

"Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures." —John F. Kennedy

Support the show