Meditation for Maniacs, Episode 33 - Spaz on Mental Healt...

What this episode covers

Are you a proud maniac—overenthusiastic, wildly distracted, and deeply entangled in the chaos of life? Perfect. This episode is for you. We’re redefining "maniac" and embracing the hustle while learning how to sneak in moments of stillness. Join us for a quick, no-nonsense meditation practice designed for those of us who can't sit still... but probably should. If we can do it, so can you. Peace might just be one deep breath away—maniac-style.

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Frequently Asked Questions

How long is this episode of Spaz on Mental Health?

This episode is 22 minutes long.

When was this Spaz on Mental Health episode published?

This episode was published on January 2, 2025.

What is this episode about?

Are you a proud maniac—overenthusiastic, wildly distracted, and deeply entangled in the chaos of life? Perfect. This episode is for you. We’re redefining "maniac" and embracing the hustle while learning how to sneak in moments of stillness. Join us...

Can I download this Spaz on Mental Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.