Meditation for Moments of Discomfort (Female Voice) 😬

What this episode covers

It’s Jody, and I’m so excited to have you here with me today. If you’ve felt a bit off-kilter lately, like you’re on the edge of something new and it’s just a tad or intensely uncomfortable, you’re exactly where you need to be. Today’s meditation is all about embracing the fact that true change and growth often come with a bit of discomfort. Stepping out of our comfort zones is where the magic happens, where we evolve and transform into our fullest selves. So, let’s settle in, take a deep breath, and get ready to lean in with grace and courage. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 16 minutes long.

When was this Guided Meditation episode published?

This episode was published on July 15, 2024.

What is this episode about?

It’s Jody, and I’m so excited to have you here with me today. If you’ve felt a bit off-kilter lately, like you’re on the edge of something new and it’s just a tad or intensely uncomfortable, you’re exactly where you need to be. Today’s meditation...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.