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Jul 14, 2016 15 min

Meditation for Moms and Dads

from City Lights Bookstore Hosted by City Lights Bookstore NC

Shana Smith, author of Mediation for Moms and Dads talks about her book on The City Lights Bookstore Podcast. Her book boldly claims that a thriving meditation practice is not only possible but an absolute must for the parent/householder. It isn't an empty claim. Shana is doing it. Her journey is profound, funny, and fabulous.

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Meditation for Moms and Dads

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How long is this episode of City Lights Bookstore?

This episode is 15 minutes long.

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This episode was published on July 14, 2016.

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