Meditation for Pregnancy and Birth

from Sweet Stella's Guided Meditations · host Shannon

Being mindful of your pregnancy and birth, preparing for a positive birth and connecting with your baby on a deep level are the goals of this practice. Be gentle and kind with yourself as a woman and mother!

Episode metadata supplied by the publisher feed · Published Feb 22, 2016

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Meditation for Pregnancy and Birth

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This episode was published on February 22, 2016.

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