Meditation for success - Interview with Guided Meditation Facilitator Lisa McDonald

Brittany Budd is a mindset and business coach ready to help take women entrepreneurs to the next level. The Babe to Boss podcast supplies tips on how to take your business to six figures and beyond. In this episode, Brittany continues her candid conversations with clients who’ve applied and started the Audience Incubator cohorts. Lisa McDonald is a guided meditation facilitator who helps professionals take time out of their packed schedules to simply be present and slow down. Show Notes: 00:00 - Intro 01:23 - Lisa McDonald How she got into guided meditation Why is guided meditation growing in popularity 05:00 - The work of guided meditation What types of meditation does Lisa do What it looks like for people who participate Why the work is so important to Lisa 15:05 - What was happening before working with Brittany Previous coaching and starting a business from scratch 17:55 - Hesitancies, objections, and sacrifices when investing in yourself Having more than one coach 25:58 - Thoughts and feelings after starting to work with Brittany Excitement for connecting with people from all over and from all different backgrounds 28:44 - What surprised Lisa about Brittany’s process Getting the space to listen, learn, ask questions and immediately implement 31:42 - Why Lisa is glad to be working with Brittany and how has paid off Connection and Energy No more fear of using social media and generating engagement 36:10 - Challenges Lisa has overcome Anxiety over imposter syndrome and putting yourself out there Finding your worth 38:53 - Results 40:51 - Advice for people considering taking the next step 42:54 - Outro If you loved this episode, please give it a rating/review on iTunes. As a thank you, I’d love to send you my Millionaire Money Bundle. Including a manifestation guide, a guided meditation and a money mindset training. Just send a screenshot of your review to [email protected] or DM me at my socials and I’ll make sure to send that to you right away. How to connect with me: BrittanyBudd.com/AudienceIncubator BrittanyBudd.com/strategy Facebook.com/groups/babetoboss Brittany Budd on YouTube Grab my freebie - 6 Figure Facebook Groups Masterclass BrittanyBudd.com/groups