MEDITATION for TRANSFORMING ATTACHMENT

In this meditation we focus  on Transforming Attachment. You can do a few minutes of calming the mind at the beginning or jump to the main topic on the next timestamps.  0:00 Calm abiding meditation (Shamatha) 07:25 Transforming Attachment meditation  18:09 Dedication Every week we have guided meditation, talk and discussion.  Register here: https://forms.gle/9Wd6wRr2YRc9vD457 Suscribe to the newsletter: http://eepurl.com/bMFtmz More meditations and tools: http://contemplarte.org/en Join our community: https://www.facebook.com/groups/267286877290530 connect Instagram: https://www.instagram.com/alma.ayon/ FB https://www.facebook.com/contemplarte.org Twitter: https://twitter.com/AlmaAyon Support Patreon: https://www.patreon.com/almaayon Ko-fi: https://ko-fi.com/alma