Meditation // Freundlich zu dir selbst sein

What this episode covers

Diese Meditation erinnert dich daran, dir selbst mit mehr Freundlichkeit zu begegnen – besonders in Momenten, in denen du streng mit dir bist oder viel von dir erwartest. Ideal, wenn du dir mehr Selbstmitgefühl, innere Ruhe und einen freundlicheren Blick auf dich selbst wünschst.

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Frequently Asked Questions

How long is this episode of Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung?

This episode is 19 minutes long.

When was this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode published?

This episode was published on June 14, 2026.

What is this episode about?

Diese Meditation erinnert dich daran, dir selbst mit mehr Freundlichkeit zu begegnen – besonders in Momenten, in denen du streng mit dir bist oder viel von dir erwartest. Ideal, wenn du dir mehr Selbstmitgefühl, innere Ruhe und einen freundlicheren...

Can I download this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.