Meditation From the Mountains
from Calgary Mindfulness Weekly Meditation
Greetings meditators! Today I invite you to join me in a meditation recorded this weekend in the mountains, focusing on the mindfulness basics of listening and breath. I hope you enjoy! To join our practice live, please email Calgary [email protected], and visit CalgaryMindfulness.ca for updates to events and more support materials. Thanks! Rosanna D'Agnillo, Founder & Lead Facilitator, Calgary Mindfulness To watch this practice please visit https://youtu.be/4MqiqQxrXUI.
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