Meditation Fun with Kim and Matthew - An Interview

There's no such thing as too many reminders to take a deep breath. Today we do that  by visiting with Kim and learning about her journey of over 20 years  in yoga, meditation and breathing. Matthew, her son, joins in too! Both Matthew and Kim joined us in 2022 to talk about the show Cobra Kai. Here's a link in case you want to listen:https://www.buzzsprout.com/477379/10550847We also mention a few other episodes where breathing and meditation were front and center. One was another interview. This one was with a friend on a journey in a monastery. Here's the link:https://www.buzzsprout.com/477379/4029077And this last link is an entire episode we did earlier this year on the power of deep breaths. Check it out:https://www.buzzsprout.com/477379/12326414I'm sure by now you know I've added this link to help defray costs. Got a a minute and a few dollars? We appreciate the support:Support the showWe appreciate our listeners and thank you for sharing the podcast with friends.  Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a  story there.)On YouTube (where we now upload old episodes - complete with a slideshow)  https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.