Meditation für Stabilität und Gelassenheit

from The Happiness Insight · host Valerie Junger, The Happiness Institute

Schön, dass du hier bist! Mein Name ist Valerie Junger, ich bin Gründerin von The Happiness Institute, systemischer Coach, Yoga- und Meditationslehrerin.In dieser neuen Episode von The Happiness Insight gehen wir gemeinsam auf eine kleine Gedankenreise. Mit Hilfe der Visualisierung eines Berges, ganz egal wie dieser für dich aussieht, kannst du dich mit deiner inneren Stärke verbinden und dich so in mehr Gelassenheit üben. Gerade in stürmischen Zeiten ist diese Eigenschaft wichtig, um in deiner Kraft zu bleiben.Ich wünsche dir viel Freude mit dieser Meditation!Abonniere diesen Podcast, teile ihn mit deinen Liebsten und schau mal bei thehappinessinstitute.at vorbei! Ich freu mich auf dich, ValerieCOPYRIGHTS: Foto by Marion Wagner dieida.com

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This episode is 11 minutes long.

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This episode was published on May 2, 2021.

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