Meditation // Gedankliche Wärme wenn du frierst

What this episode covers

Diese Meditation schenkt dir Wärme – für Momente, in denen dir kalt ist, innen oder außen. Mit Bildern, die dich einhüllen, und Atem, der dich begleitet, kannst du dich wieder mit deinem Körper verbinden und neue Geborgenheit spüren.

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Frequently Asked Questions

How long is this episode of Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung?

This episode is 17 minutes long.

When was this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode published?

This episode was published on January 19, 2026.

What is this episode about?