EPISODE · Mar 26, 2021 · 16 MIN
MEDITATION - Gratitude
from Cool, Calm & Collected MINDFULNESS · host Annemaree Rowley
What is gratitude? It is the quality of being thankful; the willingness and eagerness to recognize the good things we have in life; to identify and to show appreciation for each blessing; and to return kindness whenever the opportunity arises. What are the gifts of gratitude? We become more mindful of the little things! We let go of the unimportant and futile. We feel happy, enthusiastic, and calm. We relish the life we lead. Thank you L.R. Knost for your beautiful poem 'Life is Amazing'.
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MEDITATION - Gratitude
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This episode is 16 minutes long.
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This episode was published on March 26, 2021.
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