Méditation Guidée

from Le Vieux Sage · host Le Vieux Sage

Méditation guidée de 30 minutes environ extraite du recueil d'enseignements de Thanissaro Bikkhu intitulé "Bonté et bonheur" et traitant des dix perfections.Après avoir effectué metta en début de méditation, Thanissaro bikkhu nous propose un scan corporel original.La méditation se décompose comme suit:_ Bois de préparation_ 3 bols_ Corps de méditation_ 3 bols de finSoutenez-nous sur PayPal et Tipeee !

Episode metadata supplied by the publisher feed · Published Jul 15, 2023

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Méditation Guidée

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