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Meditation in der Hektik der Großstadt

EPISODE · Jul 18, 2019 · 26 MIN

Meditation in der Hektik der Großstadt

from Meditation, Coaching & Life / Der Podcast mit Michael 'Curse' Kurth · host Michael "Curse" Kurth

Wir brauchen keinen ruhigen Ort, keinen kompletten Rückzug, keinen "Safespace" um zu meditieren: es funktioniert in mitten der Hektik des Großstadtjungels genau so! In dieser Folge klärt Curse ein paar gängige Mythen der Meditation auf und stellt eine Technik vor, mit der wir immer und überall meditieren können. In der Bahn, im Bus, auf dem Weg zur Arbeit, auf der Kreuzung oder im Büro - es funktioniert.

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Meditation in der Hektik der Großstadt

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